ARTICLES

Here are some stories and fables about martial arts training for kids that emphasize values such as discipline, perseverance, respect,...

Effective human movement patterns involve efficient and coordinated actions of the musculoskeletal system to perform tasks with optimal...

Helping children face their fears is an important part of their development. Here are some strategies and tips I use to support kids in...

Here is some footage of me help the youth students at FightClub last week overcome fear of contact in a gradual way. What am I trying to...

"Finding rhythm in training & life can bring a sense of balance, productivity, and fulfillment" Establish priorities Identify what truly...

Teaching lessons and virtues to kids is an important aspect of their overall development. Here is a little video clip of me working with...

"Achieving success is a challenge and a struggling. This February will teach the kids both!" YOUTH SYSTEMA WINTER GAMES SCHEDULE Jan 30 &...