ARTICLES

Jun 253 min read

Martial Arts Training for Kids

Here are some stories and fables about martial arts training for kids that emphasize values such as discipline, perseverance, respect,...

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Jan 142 min read

Systema Movement Challenge

Effective human movement patterns involve efficient and coordinated actions of the musculoskeletal system to perform tasks with optimal...

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Oct 22, 20232 min read

Facing Fears at FighClub

Helping children face their fears is an important part of their development. Here are some strategies and tips I use to support kids in...

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Jul 8, 20231 min read

Overcoming fear can be a gradual process

Here is some footage of me help the youth students at FightClub last week overcome fear of contact in a gradual way. What am I trying to...

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Jun 11, 20231 min read

Rhythm and Balance

"Finding rhythm in training & life can bring a sense of balance, productivity, and fulfillment" Establish priorities Identify what truly...

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May 16, 20231 min read

Systema Lessons and Virtues

Teaching lessons and virtues to kids is an important aspect of their overall development. Here is a little video clip of me working with...

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Jan 28, 20231 min read

YOUTH SYSTEMA WINTER GAMES

"Achieving success is a challenge and a struggling. This February will teach the kids both!" YOUTH SYSTEMA WINTER GAMES SCHEDULE Jan 30 &...

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