Emmanuel ManolakakisApr 29, 20213 min readSystema BreathingThere’s this drill…we all have them….that I just dread. I know its coming and I have to fight myself inside every time. Could it be...
Emmanuel ManolakakisNov 30, 20202 min readBreathing If you cannot control your breathing, life will not fair well for you. When you consider how many bodily functions are regulated...