ARTICLES

Muscles are a perfect example to understand how everything happens all at once. When you want to get stronger and build muscles most...

By first having students rotate, move and manipulate a partner's joints one at a time they get a first hand feel for how they work. Care...

Movement is paramount. The body is in constant movement, even when you believe it to be still. Blood is moving and organs functioning,...

​ If you cannot control your breathing, life will not fair well for you. When you consider how many bodily functions are regulated...